Home Remedies For Shoulder Pain

There are a few natural remedies for shoulder pain you can do from the comfort of your own home, but before we get into the "natural remedies for..." let me just take a brief moment to explain why you may have picked up this problem so it can be avoided in future cases down the road.

Shoulder pain most often comes from overuse of muscle tendons either by gardening, playing tennis...well, you get the picture. I picked up my shoulder injury by carrying the world on it for too long. I actually picked up my injury from excessive over use. I am a plasterer by trade (used to be) and the constant movement and rotation of my arm in a circular motion weakened the tendons over time.

The first thing I had to do was go see a doctor and in my case this was a complete waste of time. I mean, what in god's name is a doctor going to do for my shoulder I ask you...nothing but prescribe some pain killers, and I bloody hate prescription drugs. This is why I set out to get the injury fixed without the need for pill popping and you can too. Natural remedies for shoulder pain was the best option for me, but I must stress, it may not be for you. It all depends on the severity of the condition.

Let's take a look at a few things I did to get my shoulder back to its peak performance. Just remember, if the problem persists and you feel the injury is very serious, you should go to a physiotherapist to get it looked at by a professional. If you have little or no money like me then you can try the steps mentioned in app.